This Site Created By:
Someone who knows the challenges of dealing with panic and anxiety!
Hello! I’m Quinn Eurich
The idea for this site came out my frustration at not being able to find a variety of workable solutions to help me deal with my panic and anxiety.
At the time my panic and anxiety were at their worst, I needed strategies not endlessly recycled advice!
Then one day I literally tripped over a bag books and one fell out. It wasn’t an “anxiety” book, but Tara Brach’s Radical Acceptance was just what I needed, when I needed it.
From then on, I began looking at everything that I thought could help me – whether it was a book on anxiety or fear, self-acceptance and even how to make better decisions!
I may have my challenges with anxiety, but I’ll be damned if I let it rule my life! Okay – there were times when it was in charge. But these days, thanks to work I’ve done and am still doing to keep the focus on doing what makes me feel whole and happy, anxiety has taken a back seat.
Granted it will occasionally give me a nudge and remind me not only of how far I’ve come but what I’ve had to do to get here, but that’s it.
Gone are the days when it and panic tortured both my days and nights.
The Broadest View Possible
When I decided to do this site, I wanted it to bring everything to you that had helped me, and even things that didn’t!
While there is similarity in how panic and anxiety manifest in people, you’re an individual who needs to find what works for you.
I can’t judge what’s good for you or what will interest you.
Just because it doesn’t resonate with me doesn’t mean it won’t be helpful to you.
My hope is that what I am providing will be of benefit and inspire you to trust yourself to go looking for what it is that you need.
If you find something that you think will help other people, let me know and I’ll be happy to look into it.
Hope and Good News
It is possible to outsmart the panic and anxiety that causes your suffering.
So, after being practically immobilized by out-of-control anxiety and panic, how did I come this far?
Trial, error, effort and determination not to let my life by ruled by these two power grabbing tyrants!
If I can do it, so can you!
One quick and easy way to start is by getting your free copy of my 10 Tips to Outsmart Anxiety (Whatever The Situation)
You can read more about the things I’ve done in my quest to reclaim the power anxiety and panic stole in these blog posts that I’ve written for other sites.
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